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Menopause and Oral Health

Menopause and Oral Health

With age comes confidence, wisdom, and experience – however, it also comes with changes in hormones, bringing with it increased oral health risks.

From hot flashes to mood swings to weight gain and sleep issues, menopause has a lot of common complications. But a lot of women are not aware of the impact that menopause has on their oral health.

As you enter this season in your life, know what to look for when it comes to menopause and oral health and the steps you can take.

Dry mouth

Women have a heightened risk of oral health concerns due to the unique hormonal changes they go through. During menopause, the body produces less progesterone and estrogen, affecting saliva production. Not having enough saliva increases your risk of dry mouth. Saliva keeps your gums from receding and rinses food particles and bacteria off your teeth, preventing acid-build up.

Teeth sensitivity

Bone health is vital to oral health. Did you know that 80% of Americans live with osteoporosis? After menopause, the risk of developing osteoporosis increases, and this is due to a significant drop in the hormone estrogen, which protects the bones.

Bone loss in the jaw increases the risk for tooth pain, sensitivity, and even tooth loss. It can also lead to gum disease. Unless it is treated promptly, the mouth’s bone density will continue to decrease, leading to receding gums. If that happens, the gums will not be able to protect the teeth as efficiently as they used to.


If you are experiencing dry mouth, sores, oral pain, or other mouth issues, it’s best to consult your Dallas dentist. She may prescribe diet changes, oral rinses, or medication to supplement the hormones that your body lacks. Based on your personal medical history, your trusted health professionals will be able to diagnose your symptoms and come up with a treatment plan that is tailored for you.

Take steps to protect your teeth during menopause

  • Keep up with your oral hygiene at home.
  • Eat a well-balanced diet that is rich in Vitamin D and calcium.
  • Exercise regularly.
  • Limit alcoholic drinks.
  • Avoid nicotine in all forms.

Aging increases health risks for both men and women, and this includes preventable diseases like gum disease and tooth decay. Continue visiting your Dallas dentist to keep up not only with your oral health but your overall health.